How to Overcome Common Stressors During Your Senior Years
As we navigate the changes that naturally occur with age, our sources of stress tend to change as well. Coping with new challenges, such as physical limitations, financial concerns, and medical conditions, can cause a lot of anxiety for seniors. Stress can contribute to serious mental and physical conditions or worsen problems that are already there. At the very least, chronic stress will have a damaging impact on your quality of life and could zap the enjoyment out of your g
